a: Emotional resilience ~
b: wet sponge
What:
Resilience is the ability to take a hit and resile back to previous form. You squeeze a sponge, let go, it resiles back to its previous shape but the sponge isn't any stronger. Mental toughness is your ability to bounce back stronger than your previous state. You don't succumb to pressure, instead you deliver a better performance while under pressure.
Useful?
Writer: Dr. Duff Watkins
LCC:
Where:
Date: Feb 4 2019 2:15 PM
# 12073 Critique Analogy