a: breathing ~
b: fax to your nervous system
What:
Think about the many times you've heard someone say "Now just take a couple of deep breaths and relax." Well, it really works! Yogic breathing is like sending a fax to your nervous system with the message to relax.
Useful?
Writer: Not Stated
LCC:
Where:
Date: Jul 22 2015 4:30 PM
# 7932 Critique Analogy